The Weight Loss Motivation Course: Lose Fat Now & Keep It Off Forever
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33 Lessons (1h)
- Your First Program
- How To Set Weight Loss Goals
- How To Create Effective Weight Loss Habits
- How To Create The Right Environment For Weight Loss
- How To Build Self-Discipline
- How To Overcome Common Weight Loss Problems
Boost Your Motivation for Effective Weight Loss with 33 Lectures on Achieving Your Fitness Goals
InstructorFelix Harder is a certified nutritionist and fitness coach. Over the years, he has worked with and coached 20,000 students from all over the world. His expertise includes science-based health & fitness advice in fat loss, muscle growth, meal planning, gym workouts, healthy living, and self-improvement. His courses and books focus on the tips for right exercises, techniques, and nutrition.
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